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With records of consumption as far back as 6750 BC, Pistachios are an important part of cuisines from around the world. Native to Central Asia, Iran, and Afghanistan, the commercial production of pistas is majorly done in Iran, USA, Turkey, Syria, Greece, and China...
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Cashew butter is the best healthier alternative to your regular dairy butter. Dairy butter increases the risk of many health issues like high cholesterol, blood pressure and fats. On the other hand, you can enjoy a stress-free buttery treat by switching to cashew...
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Almonds are one of the oldest and most popularly used nuts worldwide. Used in a wide variety of recipes, they are a staple ingredient in many Indian homes; mornings are incomplete without eating 3-4 soaked almonds. The family’s elders push every generation to...
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People have been consuming pistachios since 7000 BC. The nutritional benefits of these nuts not only help in maintaining your inner well-being, but also, the physical appearance and outer glow of your body. Pistachios are a great natural option for healthy skin. You...
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The deficiency of nutrients in your regular diet may lead to many health-related problems. It is crucial to include food items of high nutritional value in your daily meals to meet your dietary needs. A nutritionally loaded nut like the pista is everything you are...
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Cashews are one of the most commonly used nuts in almost every type of dish, starting from savoury to sweet. It is loved by people of all groups, but some are hesitant to make it a part of their diet because of some misapprehension of its nutritional facts. We got to...
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The pistachio is a healthy and tasty member of the cashew family and is known by the name Pistacia Vera scientifically. Originating in Central Asia and the Middle East, the pistachio was brought to India by the Romans. They are green with a slightly sweet flavour, and...
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Known for its rich history and distinct taste, the cashew nut enjoys the prestige of being a snack time favourite across all age groups, as well as being a much-loved addition to a variety of traditional Indian curries and desserts. Nearly 270,000 metric tonnes of...
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Women’s health issues have significantly increased in the past few decades due to a diverse range of factors, from nutrition deficiency to climate change and pollution. To tackle health issues caused by such factors, you need to have a good dietary regime that’s...