Blog
Super-foods that will save your life
Packed with nutrients and good taste, nuts and dry fruits are the best option for something quick and healthy to eat. With their ample health benefits, almond, cashews and pistachios are the super-foods that could save your life in the long run! Take a look at these...
What makes almond butter the perfect dairy alternative?
With their numerous health benefits and versatile taste, almonds make the perfect alternative to dairy for making butter. Almond butter retains the buttery taste and comes with additional health benefits of the nuts. Homemade almond butter has the flavour of warm,...
Milkshakes that should not be consumed without Pistachio garnish
Pistachios are a delicious and nutritious snacking option. They have a unique, salty and a subtle sweet taste, making them a popular choice for snacks. Their high protein content and healthy fats make them an excellent treat for those looking for a healthy and filling...
4 Recipes that Prove Cashews are the most versatile nosh
Cashews are a nutritious and delicious snack that can be enjoyed by almost everyone. Cashews have a mild, buttery flavor with a hint of sweetness and are often described as having a nutty and slightly sweet taste, with a crunchy texture. Cashews are versatile and can...
Five Nut Butters That Are Not Peanut Butter!
There aren’t many snacks that are known for being tasty and healthy at the same time. But there’s one that does fulfill these requirements almost always- peanut butter! Anything involving this nut butter, or just a spoonful of it alone, is enough to satisfy cravings....
Old Wives’ Tale or Science- Are Almonds Really Good for Your Eyes?
Let’s take a deep dive into the health implications of almonds for your eyes and hold the age-old wisdom to some healthy scrutiny, to check if the claim that ‘almonds are awesome for vision’ holds water. Starting with the obvious and most important nutrient for...
5 Yummy Healthy Snack Ideas With Nuts
Snacks often bring to mind junk food and packaged treats, but while enjoying them occasionally is fine, making them a regular habit can lead to health issues. A great way to enjoy flavourful snacks while staying healthier is to explore nutty and nutritious...
5 Trail Mix Recipes for on-the-go Wholesome Snacks
Trail mixes are extraordinarily healthy alternatives to your snack cravings that are here to stay and make your evening bites even more wholesome. Also, if you love nuts, you’re surely going to board the train of trail mix recipes. There's always a new combination and...
7 Ways to Use Cashews in Indian Cooking
An integral part of traditional Indian recipes is their ingredients. With no compromise on the quality, quantity and flavours, our food is as diverse and rich as our culture. Cashew or Kaju has always been an essential part of Indian cooking, adding a royal touch to...
5 Proven Health Benefits of Almonds
Almonds are one of the most popular tree nuts in the world. They are incredibly healthy and rich in fats, antioxidants, vitamins, and minerals. The majority of people are aware of the fact that almonds are healthy, but what are the specific health advantages of...
4 Easy Ways To Include Almonds In Your Meals
Almonds have been added to various recipes to increase their nutritional value for ages. The good old badam is known to help in the overall development of children, and boost physical and mental health in adults. With the amount of adulterated products in the market,...
5 Delectable Pistachio Dessert Recipes That Will Have You Drooling
Pistachios are delicious and nutritious, which makes them a great snack choice. They’re also very easy to work with when you need to make nut butter, granola bars, pies or muffins. These are 5 cheap treats for people who love pistachios and want something...
Five Reasons To Choose Cashews As Your Favourite Snack
Cashews are some of the most delicious and popular nuts in the world. Cashew are a healthy snack because they're high in fiber, magnesium, potassium, iron, protein and essential minerals. This makes them perfect for diets that require low fat consumption. Cashews are...
5 Delicious Ways of Making Almonds a Healthy Part of Your Diet
The sweet, crunchy taste of almonds is a wonderful bonus to their numerous health benefits. Whether soaked or eaten raw, there are many creative ways to consume almonds daily. The rich nutritional benefits of almonds are valuable for the growth of your body and will...
What’s special about Goan Cashew Katli?
The festive season is knocking on your doors, and we cannot forget to mention everyone’s favourite sweet, the traditional Indian Kaju katli! It is a typical sweet dish made, bought, and cherished in every Indian household. There’s no better gift option than adding the...
5 Exciting Ways to Include Nuts in your Child’s Diet
With the global change in food culture over the past decades, children are exposed to unhealthier lifestyles and eating habits from an early age. To overcome these problems, parents need to come up with creative ways to incorporate healthy foods into their kids’ diet...
5 Yummy Pre-Workout Snacks with Nuts
Having a healthy fitness routine is not only about going to the gym and working out but majorly about following a lifestyle that impacts our physical and mental well-being in positive ways. Consuming healthy food is a significant part of that process. Finding the...
Three Plant-Based Milk Recipes with Nuts to Try at Home
With more people being aware of sustainable living and switching to non-dairy alternatives, plant-based products are gaining popularity worldwide. This is true, especially among those who are lactose intolerant, prefer a vegan diet, or have a specific dietary regime...
5 Ways Cashew Benefits By Naturally Balancing Hormones
When hormones - the chemical messengers of your body - are too much or too little, it may lead to hormonal imbalance. These messengers carry messages through the blood to your organs, skin, muscles, and tissues. The hormonal imbalance will directly affect your...
5 Yummy Cashew Dessert Recipes You’ve Got to Try
The way cashew nuts can be used in cooking for a variety of preparations is simply magical, with distinctive flavours that blend well with every other ingredient. One of the ingredients most widely used by chefs around the world in creating desserts is the cashew nut....
6 Interesting Facts You Didn’t Know About Pistachios
With records of consumption as far back as 6750 BC, Pistachios are an important part of cuisines from around the world. Native to Central Asia, Iran, and Afghanistan, the commercial production of pistas is majorly done in Iran, USA, Turkey, Syria, Greece, and China...
5 Delicious Vegan Desserts You Can Make with Cashew Butter
Cashew butter is the best healthier alternative to your regular dairy butter. Dairy butter increases the risk of many health issues like high cholesterol, blood pressure and fats. On the other hand, you can enjoy a stress-free buttery treat by switching to cashew...
7 Amazing Benefits of Eating Soaked Almonds
Almonds are one of the oldest and most popularly used nuts worldwide. Used in a wide variety of recipes, they are a staple ingredient in many Indian homes; mornings are incomplete without eating 3-4 soaked almonds. The family's elders push every generation to follow...
5 Amazing Reasons to Eat Pistachios for Healthy and Glowing Skin
People have been consuming pistachios since 7000 BC. The nutritional benefits of these nuts not only help in maintaining your inner well-being, but also, the physical appearance and outer glow of your body. Pistachios are a great natural option for healthy skin. You...
5 Interesting Ways to Include Pistachios in Your Everyday Meals
The deficiency of nutrients in your regular diet may lead to many health-related problems. It is crucial to include food items of high nutritional value in your daily meals to meet your dietary needs. A nutritionally loaded nut like the pista is everything you are...
5 Promising Benefits of Almonds for Healthier Skin
Almonds have always been considered a luxurious indulgence to treat our bodies to, being a rich source of nutrients. Due to this, these nuts make for the perfect addition to any skincare regimen. What we eat generally has a considerable impact on our appearance. This...
5 Common Cashew Myths Debunked!
Cashews are one of the most commonly used nuts in almost every type of dish, starting from savoury to sweet. It is loved by people of all groups, but some are hesitant to make it a part of their diet because of some misapprehension of its nutritional facts. We got to...
5 Powerful Health Benefits of Pistachios That Will Surprise You
The pistachio is a healthy and tasty member of the cashew family and is known by the name Pistacia Vera scientifically. Originating in Central Asia and the Middle East, the pistachio was brought to India by the Romans. They are green with a slightly sweet flavour, and...
5 Cashew Nut Flavours You Simply Cannot Miss Out On
Known for its rich history and distinct taste, the cashew nut enjoys the prestige of being a snack time favourite across all age groups, as well as being a much-loved addition to a variety of traditional Indian curries and desserts. Nearly 270,000 metric tonnes of...
Every Woman Needs to Know These 5 Health Benefits of Almonds
Women's health issues have risen significantly in recent decades due to factors like nutritional deficiency, climate change, and pollution. A good dietary regime is crucial to addressing these health issues. Almonds, known for their remarkable health benefits, are...
5 Things to Look Out for When You Buy Almonds Online in India
Nutritious, versatile, and downright delicious - almonds are one of the most consumed nuts in India. Indeed, they are a rich source of protein, carbohydrates, Vitamin E, monosaturated fats, calcium, phosphorus, and magnesium. Furthermore, you can buy almonds online...
5 Delicious Ways to Use Cashew Butter in Your Next Meal
From using good quality food products to choosing more nutritious alternatives to your meals, a well-planned diet can do wonders for your health. A major problem faced by people these days related to health is controlling their intake of fats and managing cholesterol....
Five Proven Benefits Of Nuts To Boost Your Brain Health & Mental Well-Being
Our world is developing rapidly and life has indeed turned into a never-ending race. According to Statista, on average, 14 percent of Indians suffer from variations of mental health disorders in the country. Coping with mental health issues and managing a healthy mind...
WHAT’S SPECIAL ABOUT GOAN CASHEW NUTS?
Cashew nuts are widely used in a variety of recipes. There is a very diverse market for cashews in India, both offline and online. But Goan cashews stand out from all the cashews available in the market because of their history and quality. The word Cashew derives...
5 Nuts That Do Wonders For Your Heart
Due to the average urban Indian family’s current lifestyle and eating habits, a major chunk of the country’s population is at a high risk of getting affected by heart disease. According to NCRB statistics, 28,005 people died because of a heart attack in the year 2019,...
5 Benefits Of Choosing Cashew Butter As A Dairy Substitute
With most Indian cooking styles being versatile with the use of a single ingredient in different recipes, it’s no wonder that butter tends to be one of the main stars of the average Indian kitchen. Although dairy butter is a staple in most consumable products from...
How do the Different Grades of Cashews affect the Cashew Nut Wholesale Price in India?
Learn about the different cashew grades and their impact on the cashew nut wholesale price in India. Are you a fan of cashew nuts? If yes, you will surely have noticed that not all cashew nuts are the same. Some nuts look bigger and fatter than others. Do cashew nuts...
Hirabhai Narayan Prabhu Zantye Eye Hospital in Aravali
Zantye's has had the opportunity to support the Hirabhai Narayan Prabhu Zantye Eye Hospital in Aravali, in rural Maharashtra. The clinic, which provides eye care to the rural areas where our nuts are grown, has till date, performed over 3000 eye surgeries.
Narayan Zantye College of Commerce in Sarvan
With nearly a 100 years in business under our belt, we understand the importance of building the future business leaders of tomorrow. The Narayan Zantye College of Commerce in Sarvan was established in 1994 by Zantye Brothers' Educational Foundation. Over the last 26...
Land Donation for the Keshav Seva Sadhana (KSS) Special School
After noticing a lack of proper educational facilities for a large number of special children living in the rural Bicholim region, the Shri Zantye brothers made a donation of land to start a fully-equipped educational facility for mentally challenged children. The...
The Hirabai Narayan Prabhu Zantye Memorial Hall in Bicholim
In an effort to contribute to community life, the Zantye Hirabai Hall was established in 1980. The space, equipped with a gymnasium and an exclusive physiotherapy centre, is a preferred choice for medical camps, social gatherings and spiritual and yogic healing...
Ambulance Donation to the Bicholim Municipal Corporation
During these difficult times with the second wave of the pandemic, Zantye's has continually aimed to support our local communities. On July 1, we made a contribution of an ambulance to the Bicholim Municipal Corporation. This vehicle will be used to support the people...
WHY ARE CASHEW NUTS ESSENTIAL FOR OUR HEALTH?
A popular ingredient in Indian gravies, sweet dishes and sometimes even passed as a very quick and healthy snack, Cashew nuts have a special place in our hearts, and diets! The cashew tree is a native of Brazil, brought to India by Portuguese traders in the 1560s. ...
All You Need to Know About Cashew Grades
It’s never been easy to decode the secret behind understanding what your type is, especially when it comes to food and flavour. More often than not, we do realize that our taste can’t be restricted – it changes with time, season and age. But in any case, isn’t it...
Cashew to Feni – A glimpse into the making of the jungle juice of Goa.
Goa- the land of sea, sand, and sunshine has always been synonymous with the vast beaches, party clubs, and huge Colonial homes. But what remains unexposed to the masses is the local Goan landscape, lifestyle, and the local produce. Among the various other locally...
Cooking with Zantye’s
Goa has been regarded as the prime producer of cashew nuts, almonds, and pistachios which are used in a variety of Goan food preparations. Zantye’s have always promised great quality and taste to their consumers and are savoured by most Goan families. Few of our happy...